Turn Your Funk into Fun. Smile and Laugh Through the Tough Times. Living with Enthusiasm: How the 21-Day Smile Diet Can Change Your Life is about going for the gusto. It's about giving yourself permission to enjoy life right now instead of waiting for the vacation that's still six months away. It's about learning how to create joyful moments every day, even in difficult times - and more importantly that it is critical to your health that you do so. You'll discover 21 days of inspiration, motivation, easy-to-do action steps and over 100 tips for staying enthusiastic every day including: *The 16-Second Smile, *The Ohhh Effect, *Factor of Five, *Just for Now, *Act As If, and *Laughing Meditation. Mary Marcdante opens your heart with true stories of inspiring people you can relate to. She opens your mind with powerful lessons and practical strategies that work now. If your energy is flagging and your spirit is waning, Mary's "Super Smiling Enthusiasm Extravaganza Daily Delight Ritual" will help you turn things around. The revolutionary 21-Day Smile Diet will delight you into daily action and bring more fun, meaning, and passion into everything you do.